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Say hello to Mr Koko!
Rise and shine Today is a wonderful new day and you are litteraly new-born! Yesterday has already passed and tomorrow is.. tomorrow. What we are left with is this very precious moment. We are here to...
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Pre-yoga smoothie
Hello beautiful, Now we are off to our beloved (and highly addicitve) bikram yoga but before we are ready to sweat like there is no tomorrow we want to share a green pre-yoga smoothie with you. It is...
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Tuesday in Amsterdam
Good morning sunshine, How are you today? Did you have a good start of the week? Yesterday we had such a lovely day. We started off the day with a green smoothie to set the perfect tune for the rest...
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Wednesday night out with Live Music
Hello beautiful, We had a little sleep in today. Usually we are early morning birds but last night we went out with our friends who are in town.. so we think we deserved to sleep a little longer! We...
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Green Happiness in a Smoothie
Good morning sweetheart, Today is a happy day. We hope you agree with us. You donnot need to have any specific reasons for being happy. It is a state of mind and being happy with no reasons is the...
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Pure intentions
Happy weekend to you, We loooove this pic! It is as true as anything can be and something we all should keep in mind. Seek the balance between all different areas in life. Not only what we eat but also...
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Unconditional love
Happy Monday lovely, This quote is one of our absolute favorite ones. It is so beautiful and powerful when you think about it. Whatever we might do and feel right now – the sun will rise tomorrow...
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Embrace today!
Happy Wednesday to you, We have some pretty busy weeks in front of us regarding our own company and up-coming projects but at the same time we are very excited about everything that is in this very...
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Selfishness
Good morning beauty, How are you today? Are you ready to set the love tune for today? We sure are! We adore these words in the pic above. The way to go – healthy egoism. But first we have to...
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The sun is shining!
Hello sunshine, Thank you so much for all your support. We appreciate YOU more than you can imagine! All your good vibes are amazing. Keep shining and be the light. Today is a truly beautiful day. The...
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Meditation
Hello beautiful, How are you today? We woke up pretty early today after a couple of days of sleeping in. Now we are ready for a big green smoothie and after that we will jump on our bikes and go to a...
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New week!
Happy Monday lovey, We hope you had a good weekend and are ready for a brand new week to start! As we mentioned in our last post we had a pretty busy week but a very fun and exciting one. Days of...
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Meditaiton vs Excitment?!
Hello beautiful friend, How are you? Did you have a good start of the week? Our fast-speed week continues but it is all fun and we still feel very energized. As we mentioned before, the key to be able...
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Heart Opener
Hello beautiful, Pretty good reminder in the texts above, huh? Sometimes it might feel as life goes on just outside our windows. Is the joy and happiness on the other side of the planet? Or maybe just...
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Friday Happy Juice Dance
Good morning precious friend, How are you today? First of all LOVE to see all your comments and likes both here, on facebook and on Instagram. We know we have said it thousands of time but nothing is...
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Outside your comfort zone
Happy shining Friday! First of all we want to announce that we have had quite some technical problems on Facebook which led to the only solution to create a new facebook page. Our name is The Raw Food...
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Saturday Fever
Happy Saturday! The weekend is here and our Saturday fever is on. For this weekend we want to remind you to be yourself. Nothing is more important. You are unique and you are in the possession of your...
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Doctor Salad
Hello lovely, How are you today? We hope the sun is shining wherever you are as it is doing here in Gothenburg today. We are really surprised that we have been welcomed with such a good weather. It...
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Green Goodness Smoothie
Hello sunshine, Oh we had the perfect morning today. Started with our favorite morning habits followed by a delicious and super vibrant green smoothie. Seriously, sooo good! You can´t feel anything...
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Epic Sweet Kale Crush
Hello dear, We can´t stress the first pic enough. It took a good while for us to really understand the meaning of forgivness. First we could not get why on this Earth we should forget someone who had...
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